As we spend many of our days inside, our bodies and minds start to take notice. You might feel sluggish midday and want to nap at off-hours, and then be wide awake right before bed – only to feel terribly exhausted the following morning, right as the day begins. This cycle starts to feel unending. Why does it happen? It’s because your body’s rhythm is thrown off by the artificial lighting in your own Lake Elmo, MN home.

This is where Lutron’s Ketra can step in and improve your wellness at home throughout the day. While Ketra’s natural lighting isn’t a circadian lighting solution, its human-centric properties still benefit the health of your body and mind day in and day out.

Want to learn more about what Ketra has to offer? Keep reading on below!

Don’t let staying cooped up inside all day start to affect you! Whether you’re indoors completing daily tasks or working from home the majority of the afternoon, your body and mind will begin to naturally miss the feeling of being outdoors – namely, the natural lighting.

When you are away from the natural patterns of the sun for too long, your circadian rhythm gets thrown off – leaving you feeling lethargic, moody, and just “off” in general. So how can you keep your rhythm in check to ensure a productive, enjoyable day? Ketra is the answer! Even though the company is not a circadian lighting solution, its innovative lighting system is human-centric – one that focuses on comfort, well-being, and complete lighting personalization!

Keep reading below to learn how this smart lighting solution can make all the difference throughout your Prescott, WI property.

Lighting has the power to transform our day, from the moment we flip the switch in the morning to when we’re reading by light as night creeps up on us at the end of the day. But while lighting provides comfort and convenience – and even enhances a home’s personal style – it is also intuitive. When your lighting accommodates your needs and promotes home wellness throughout your Wayzata, MN property, you’ll start to notice.

This is what circadian lighting from Ketra brings to your daily lifestyle at home. Keep reading below to explore how this smart lighting solution can benefit your physical and mental health on an everyday basis.

The winter blues can get anyone feeling sluggish and unmotivated during this time of year. With the time change and cold nights, staying indoors makes it all the more possible for your circadian rhythm to get thrown off. With a year that is already uniquely exhausting, it’s best to take an extra step in order to keep your mental and physical health in check. This is where circadian lighting can benefit you and your whole Eden Prairie, MN household!

Keep reading on below to see how this integrated solution can transform your home and daily lifestyle during this time and all year long.