As we spend many of our days inside, our bodies and minds start to take notice. You might feel sluggish midday and want to nap at off-hours, and then be wide awake right before bed – only to feel terribly exhausted the following morning, right as the day begins. This cycle starts to feel unending. Why does it happen? It’s because your body’s rhythm is thrown off by the artificial lighting in your own Lake Elmo, MN home.

This is where Lutron’s Ketra can step in and improve your wellness at home throughout the day. While Ketra’s natural lighting isn’t a circadian lighting solution, its human-centric properties still benefit the health of your body and mind day in and day out.

Want to learn more about what Ketra has to offer? Keep reading on below!