Promote Wellness in Your Home with Tunable Lighting

March 6, 2024 Lelch

Promote Wellness in Your Home with Tunable Lighting

Now that the time has changed once more, you’ll notice shorter days and less sunlight into the evening – meaning you’ll have less time to take in natural lighting. When you don’t get your regular sunlight intake, your body and mind start to take notice.

But with tunable lighting, you can experience a mimicry of the sun’s patterns within your home’s interiors – and so much more! Want to learn about the many benefits and features of this lighting solution for your Minnetonka, MN home? Keep reading on below for more.

HOW DOES TUNABLE LIGHTING WORK?

So, what is tunable lighting, exactly? Well, it’s in the name: the ability to tune and adjust your home lighting to fit your needs, preferences – and even to match the sun’s patterns in the sky. With tunable lighting, your fixtures accommodate your needs, such as brightening for certain events or dimming to the right levels for other occasions.

This concept applies to every moment of the day as well! When you want to be most productive during work hours or when getting tasks done throughout your home, you can experience brighter – but not too bright – blue-toned lighting that promotes efficiency and gives you a boost of motivation during those midday slumps.

And when your body is first adjusting to the day or getting ready to hop into bed, your lighting can instead tune to a warmer, dimmed tone. This setting helps you wake up rested and relaxed, without alarm. Warmer lighting helps your body and mind wind down for the day as well, getting you ready for a good night’s sleep.

THE DAILY IMPACT

With these lighting settings, you’re not only enjoying the best lighting to fit your needs – but you’re also experiencing your system’s imitation of the natural lighting outdoors. Warmer tones match the sunrise and sunset, while brighter blue tones match the early afternoon lighting to get you motivated and prepped for anything.

When tunable lighting works for your schedule, you’ll notice its impact on your mental and physical health. You’ll wake feeling refreshed, ready to face the day – and in the evening, you’ll feel relaxed and ready for immediate sleep. Then the cycle repeats!

Want to learn more about tunable lighting for your property – and how it can impact your daily living? Give our team at Lelch Audio Video a call or fill out our online contact form to schedule a no-obligation consultation with us. We look forward to hearing from you!

Human-Centric Lighting

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Smart Home Lighting Control

Tunable Lighting

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Promote Wellness in Your Home with Tunable Lighting